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Product Teaser
| Healthy and tasty, easy-to-make recipes |
| How to motivate your kids to be healthier |
| Feeling more alive and vibrant |
| Simple exercises and workouts for beginners to advanced |
It took me over 15 years to compile the knowledge and wisdom contained in this book. Much of it came from my days as a top fitness model and international model when I had to stay in great shape despite having 3 kids and being constantly judged about how “fat my thighs were” or “that I was too short”.
Most models smoked cigarettes, drank alcohol and vomited to stay skinny. They were walking time bombs and worse, they looked like crap after a few years. Nope, that WAS NOT for me. I learned how to deal with people’s harsh criticism’s without affecting my self esteem.
My goal is to change people’s lives.
I changed mine and the best news is that you can change yours too!!
Now, I know what you are thinking. You’re saying to yourself…“Sure Barbara, it’s easy for you to say. Look how beautiful you are. I’m not like you. I’m different. I’m fat”
Well, let me just say that I’ve been there myself. You may not believe it but I was. So the good news is I got out of it and so can you!! You don’t have to stay feeling like that. You can change. You really can and I will show you how.
It’s much easier than you thought.
You see, you and I are a lot alike in many ways.
I remember years ago pretending everything was ok with my body, but barely getting by, losing sleep and wondering what to do next.
My energy level was pitifully low. I was eating a diet filled with crap, starvation and fast-foods.
And in addition to this, I had a bad self-image.
You see, growing up I was a pudgy little kid ashamed of myself with a low self image. It was so bad that I used to hide in the cabinet eating cookies because I wanted to escape the judgment of others.
I remember when my self esteem got squashed like grape - I was at a friend’s house and her mother was making a sandwich for her. I asked if I could have one and she looked wryly at me and said “looks like YOU don’t need one”.
I remember those words so vividly because they hurt me deeply.
I was a little girl that wanted to be loved and appreciated for who I was on the inside. Instead I got a harsh dose of someone’s unfair judgment. At that moment I convinced myself that I had to be skinny to be loved.
So I became a fanatic. I starved myself. I ate sporadically. I was obsessed about how I looked and I was incredibly insecure. Sure I looked good on the outside, but on the inside I didn’t have energy.
I was fatigued. Feeling guilty every time I ate. Craved and secretly ate junk food.
...every time I looked in the mirror, every brain cell was SCREAMING, “BARBARA, YOU ARE SO FAT!!!”
I had a major crisis on my hands that I needed to fix. On the inside I knew I had to change or I would die young. Or worse, I would start looking old one day and I would never be beautiful.
That all shifted several years ago when I did 3 significant things in my life
- I got clear on what I wanted
- Changed my diet
- Changed my exercise
Now I’m going to reveal all this to you in my exciting new book “STOP Dieting, START Living”
I will be walking you through what you can do immediately to regain control of your life.
If you are finally ready to get your life into gear, whether you want to shed a few pounds, have more energy or become a full time fitness model...
...you can eliminate all guesswork and get to your true health, regain your confidence and make yourself glow.
And it doesn’t matter if you were once fit and never lost that baby fat 5 kids ago, if you have always been overweight, of are...
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By The Numbers - Rankings, Stats and More
Release Date:2010-02-08ReviewCritical.com Sales Rank: #9880
Category Rankings:
#1755 in Diets & Weight Loss
Price:USD 27.00
Refund Period: 60 days
Vendor ID:BGODFREY
Charts
Suggest improvements hereTop Phrases
Report useless phrases here| Phrase | Count | Density |
|---|---|---|
| stop dieting | 10 | 0.247 |
| take action | 5 | 0.123 |
| printed book | 3 | 0.074 |
| self image | 2 | 0.049 |
| gain control | 2 | 0.049 |
| weight goals | 2 | 0.049 |
| personalized diet | 2 | 0.049 |
| gaining control | 2 | 0.049 |
| fitness model | 2 | 0.049 |
| take control | 2 | 0.049 |
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Vendor Updates for Affiliates
Product description updates for affiliates (sales partners) by the owner. Usually short 1 sentence descriptions, with some stats focusing on the profitablitiy of the product trying to convince affiliates for promoting it.- 2011-08-02 : Say goodbye forever to all the things that don't work in with diets and supplements. Say hello to a better, easier way to live. Discover how to finally break free from bad habits and become the energetic person you have always dreamed of being.
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