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1. Obsessive picking that results in permanent damage to skin...

2. A sharp increase in tension right before you begin picking.

3. An immediate sense of pleasure when finished picking.

4. Extreme distress in your social life, job, and almost every area of your life is affected by this condition.

The dangerous part about picking is that it actually becomes addicting.

Some people don't even notice or know when they are picking...

Serious picking compulsion is a medical condition... it is not easily stopped with common practices.

Picking is classified as a compulsive behavior. This means that you probably feel an overwhelming urge to pick, even when consciously you know you shouldn't.

What Are Secondary Symptoms Of Picking?

• Other common symptoms of picking include nail biting, high levels of anxiety, panic attacks, obsessive thoughts.
• Most picking sufferers have embarrassment, frustration, shame, and depression about the condition... plus most people never want to share this condition with anyone, which makes it very difficult to get others to help you.
• Denial of the condition is very common.
• A bowel infection can be caused if the scabs that are pulled are eaten on a consistent basis.

Why Do You Pick Consistently?

Picking sufferers have developed what psychologists call "secondary gain." You unconsciously have a secondary gain for picking. Some female sufferers even do it to sabotage their success with men because they do not like being hit on by the opposite sex.

What you must realize is that absolutely everything you do is out of a need to gain pleasure and avoid pain.

Your brain is wired to do this, it is your basic survival instinct to move towards pleasure and move away from pain.

Your brain always has a positive intent... even if it is picking uncontrollably.

This information is going to be extremely useful in treating your compulsive picking.

So How Do We Reprogram Your Brain To Associate Massive Pain To Picking And Extreme Immediate Pleasure To Not Picking?

You might be saying "big deal... who cares if I associate or "condition" my brain to unconsciously link in my nervous system pain to picking and pleasure to not picking?".

When you actually do this as I will show you, stopping your picking symptoms will be automatic. Because the unconscious self sabotage will stop. Remember, everything your brain does, especially unconscious behavior is done out of subconscious associations and beliefs.

Why Are Picking Compulsions Sometimes Passed Down In Families?

Picking is simply a way for you to get rid of nervous energy... otherwise known as anxiety. Some people watch sports to get rid of their anxiety, some people workout, some people have OCD rituals, others bite their nails, some have panic attacks as they have no avenue to release their energy, and others pull out their hair.

The reason picking is often seen in more than one member of a family is because emotions are contagious among anyone you spend your time around. Parents often pass on their most common emotional patterns to other family members... thus creating anxiety. And the worst part is the anxiety "coping" strategy of picking is also adopted by other members of the family either consciously or unconsciously.

How Do You Stop Picking For Good?

That is what I have spent years of research on and finally thanks to the power of the internet I'm able to bring you an affordable and immediate solution to your picking problem.

There are 3 main steps in the strategy that I teach that is absolutely guaranteed to work in stopping even the most serious picking conditions.

Best of all the strategy I'm about to share with you can be done in the...

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