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www.TurbulenceTraining.com

The Fatal Flaw In Most Meal Plans And Why Meal Plans 101 Was Created.

Meal Plans 101 is a culmination of two dietitians tired of the endless, generic, "one size fits all" type of diets that are supposed to meet everyone’s needs. As well as the endless calorie counting of foods that only leads to frustration and failed goals. We were tired of everyone telling us that they don't have time to count calories and that every diet book that they read has a generic eating plan, but it isn't individualized to their needs and goals. Leading to frustrations and more money spent on the next diet book.

We were just finally fed up with the "one size fits all" nutrition programs and have used our combined 21 years of experience to create software that allows you to individualize your meal plans to fit your needs and goals.  The reason being is that individualization gets results. 

How Meal Plans 101 Makes Fast, Personalized Do-It-Yourself Meal Planning a Cinch!

1) Choose your own nutrient ratio percentages

You choose the ratio that works best for you -- high carbs, low carbs, medium carbs -- it doesn’t matter. Customize your meal plan regardless of what diet you are on... Zone, Abs, Low Fat, High Protein, etc, etc. It doesn't matter which plan you are on, this software complements it perfectly..

2) Use a push button system that ensures you’ll see measurable results within 30 days.

You will be leaner, clothes will fit better and people will ask what you have been doing to look so good

3) Design unlimited meal plans for yourself within minutes as your needs and preferences change

Having the ability to change your meal plans is one of the keys to losing fat. Your body changes its calorie needs as your body weight changes. You need to adjust your meal plans accordingly to continue to progress and avoid plateaus. Meal Plans 101 makes this simple!

4) Choose from 13,339 food options to create limitless options for delicious and thoroughly enjoyable meals that you will actually eat!

You will never get bored with your food choices and you get to pick the foods you love

5) Pinpoint your exact calorie requirements by entering your specific data (height, weight, gender, etc) and choosing from 94 different exercise categories.

There is no more guess work -- individualization is the key to you reaching your body image goals. No single diet will work for everyone and that is why the cookie cutter meal plans you read in books will only work for a small percentage of people. We are as tired of the cookie cutter diets as you and that is why Meal Plans 101 allows you to individualize your meal plan to meet your individual needs.

Now, you're probably wondering how and why we can do all those things.

Let us explain

Meal Plans 101 Allows You To:

• Figure out exactly how many calories you should be eating in a day. This may not sound revolutionary, but how many of you know this information? A study published in the Annals of Internal Medicine in 2006 showed that most individuals underestimate their calories by 30%! • This program gives you the options of weight loss, weight maintenance, or even weight gain so you can customize the program to your goals.

•  Track your body composition over the course of your success. It is crucial to monitor and measure your progress so that you can modify your meal plans and continue to progress towards your goals. If you don't measure and modify your meal plans, then you won’t continue to succeed.

• And you...

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• Website: http://www.mealplans101.com
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  • City: Scottsdale
  • Region: Arizona
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