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The CompleteMuscle Imbalances Revealed System
Component #1 – Muscular Imbalances in the Hip & PelvisIn this information packed video webinar, Mike Robertson will introduce you to the importance of the hip and pelvis, plus why so many fitness professionals overlook the hip or pelvis when it comes to injuries and fitness plateaus. During this presentation you will discover the four keys to proper hip function, what Mike Boyle missed in his joint-by-joint stability/mobility approach, the two muscles that are key for better hip function, what Dr. Stuart McGill is missing from the front plank assessment and 3 phases of pelvic stability and alignment. |
Component #2 – Mobility & Muscle ImbalancesThis video webinar is full of rarely discussed details about mobility. Most fitness professionals have no idea of what mobility is, how to assess it and exercises for mobility. This presenation alone will showing the missing exercises that most fitness professionals are not doing. These missing exercises can drastically help their clients reach their fitness goals. During the video webinar, Bill Hartman, will teach you who should be and who should not be doing mobility exercises, why mobility is not flexibility, 4 exercises to help mid-back mobility and 3 hip mobility assessment tests. |
Component #3 – Maximizing Strength & Stability of the KneeThe knee is catching up to the back when it comes to injuries and pain. It is important to address the knee if there are any muscle imbalances, injuries or previous injuries in the ankle, knee, hip or lower back. In this video webinar, Rick Kaselj will go through some shocking numbers when it comes to knee injuries, an effective exercise program to prevent knee injuries, a comprehensive program for the recovery of knee injury and a few tid bits about leg extension and the knees passing the toes. |
Component #4 – Identifying Muscular Imbalances in the Lower BodyIf you have made it this far, you know muscle imbalances are vital! In this video webinar, Kevin Yates will give you greater insight into the importance of muscle imbalances, how to identify them, why to identify them and a few assessments on how to do so. Some of the key points in the presentation that you need to make sure you watch for are common lower body injuries due to muscle imbalances, list of injuries due to muscle imbalances, common areas of muscle imbalance and specific assessments for muscle imbalances. |
Component #5 – Addressing Muscular Imbalances in the Lower BodyYou got an idea of the importance of muscle imbalances and how to find them. Now what do you do? Kevin Yates goes through a bunch of exercises that help target muscle imbalances, that you can use right away. A few of the highlights of this presentation are 3 corrective strateies for the squat, 4 correction strategies for the lunge and stability ball exercises for muscle imbalances. |
Component #6– Addressing Muscular Imbalances in the ShoulderThe shoulder is a common area in the upper body where muscle imbalances fester. These muscle imbalances are a big reason for upper body injuries, not getting maximal fitness results and fending off future injuries. Eric Beard will go through with you, plus; 4 components of a injured scapulae, 6 causes of shoulder impairment, 4 effective test for the shoulder and so much more. |
Component #7 – Fascia, Exercise & Muscle ImbalancesJust like mobility, fascia is often ignored by fitness professionals. If one knows about fascia, often times they done know what to do about fascia. Dean Somerset takes care of this for you. In Dean’s presentation he will challenge the anatomy you have learned, explain to you why fascia is important, what you can do about fascia and exercises to address... |
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By The Numbers - Rankings, Stats and More
Release Date:2011-07-27ReviewCritical.com Sales Rank: #12624
Category Rankings:
#2146 in Exercise & Fitness
Price:USD 97.00
Refund Rate estimate:-49.84 %
Refund Period: 60 days
Vendor ID:MIRUPPER
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Vendor Updates for Affiliates
Product description updates for affiliates (sales partners) by the owner. Usually short 1 sentence descriptions, with some stats focusing on the profitablitiy of the product trying to convince affiliates for promoting it.- 2011-08-12 : This is the Upper Body Edition. It is designed to help exercise enthusiasts and Health & Fitness professionals get better rehabilitation, training and performance results.
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