Female Fat Loss Over Forty
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Product Teaser
| L 23 ¼ R 23 1/4 | L 21 ½ R 22 | Loss – L 1 ¾ R 1 ¼ |
| Total inches = 10 ½ |
Shawna, I just want to thank you for all of your support, your motivation, your nutrition and exercise tips and programs and for being my “guru” whenever I had questions. It means the world to me to know you are there “in my back pocket” and I am very excited about my middle years and all it has to offer because of my new found lifestyle. It just goes to show that if a person really wants to do something, really puts the effort in, things will happen and success will be there. Making fitness a very important part of my day – when I don’t do it I feel tired and have no energy – is just mind over matter. Make up your mind to do it and it does matter! Its a “for me” time now and that’s how its going to be for the rest of my life.
Lori SedgwickI started Shawna’s workouts a year ago after becoming fed up with the “light living” orders given to me by my back care team including doctors/physios/chiropractors. Just over 3 yrs ago I was in a car accident and I fractured several vertebrae in my neck and compressed discs. The pain took over my once very active life. I was miserable. Then, one day I had had enough and in the midst of great frustration I found Shawna and her workouts. My reasons for incorporating exercise into my life were not the typical ones. I wanted to get moving again. I began workouts slowly, no weights, active range of motion only, easy on the cardio. Shawna had modifications for every exercise. Month after month I was able to slowly increase my weights and quickly decrease the amounts of narcotics I was consuming. Amazing. After years of drugs and therapy, here I was working out and finding myself in less pain than ever.
I love every moment of Shawna’s workouts. I have lost countless inches and over 20 lbs. My back is stronger than ever and my back care team is amazed at how much core stability and back strength I have gained. AND I look fantastic! I owe the renewed spring in my step as well as the rediscovery of my mental and physical health to Shawna, her workouts and her blog posts. This has truly changed my life. Thank you Shawna for believing in me, encouraging me and metaphorically holding my hand through this past year. You have me hooked forever!!
Franca G.I knew I needed to do something when I saw my weight at 279lbs. Rather than feeling sorry for myself, I slowly incorporated activity into my lifestyle and adopted a more balanced diet. Then I incorporated Shawna’s workout and things really started to happen.
So far I’ve lost over 100 lbs and over 31 inches. I continue to reshape my body with Shawna’s workouts and my fitness level has skyrocketed. Some general rules for nutrition has included cutting out ‘white food’, not eating after 7 pm and adding lots of fruits and veggies. Of course I cut out the junk but still I have a ‘little chocolate’ every day.
Amanda BI knew I needed to add exercise to my routine to improve my health and support the weight loss that I started with diet alone. So far I’ve lost 65 lbs and too many inches to count. I’ve managed to maintain this for over a year with Shawna’s workouts. I’ve gained confidence and energy for life. As I continue to train, I’m still losing inches and my body’s shape is changing.
The biggest benefit of my new found fitness lifestyle is an increased energy level, decreased stress level and no bouts with depression. I feel like I can conquer anything I put my mind to now.
I find time for fitness as I would breathing and sleeping, ‘it’s just a necessity’. This is more then a workout! I don’t see Shawna as a “Drill Sergeant” but rather a leader. A leader, with her caring guidance has given me results both physically and emotionally. With Shawna’s encouragement, I’ve gained so much more than a work out: confidence and a higher level of self esteem...
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By The Numbers - Rankings, Stats and More
Release Date:2009-12-29ReviewCritical.com Sales Rank: #5683
Category Rankings:
#1095 in Health & Fitness
#143 in Health & Fitness > Exercise & Fitness
Price:29.95 CAD
Refund Period: 60 days
Vendor ID:FATLOSS40
Charts
Suggest improvements hereTop Phrases
Report useless phrases here| Phrase | Count | Density |
|---|---|---|
| bonus items | 2 | 0.456 |
| furnace program | 2 | 0.456 |
| shawna kaminski | 2 | 0.456 |
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Vendor Updates for Affiliates
Product description updates for affiliates (sales partners) by the owner. Usually short 1 sentence descriptions, with some stats focusing on the profitablitiy of the product trying to convince affiliates for promoting it.- 2011-06-19 : At Home Fitness Products from fitness expert Shawna Kaminski. Busy women can train at home with these fat burning products with little to no equipment. Products and many bonus items include ebooks, reports, videos, audio tracks, and nutrition support.
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