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Dime a Dónde Envio tu Copia del Reporte Gratuito“7 Consejos para Controlar el Mal Aliento” (envio inmediato)Valoramos tu privacidad. Si algún dia quieres dejar dejar de recibir nuestra comunicaciones simplemente haz clic en el enlace que figura el pie de cada uno de nuestros correos.Causas del mal aliento
El Mal Aliento puede ser causado por problemas digestivos, estreñimiento, por el mal funcionamiento de el hígado, pero casi siempre es provocado por algún absceso, una muela o diente picado, encías inflamadas y por la falta de aseo bucal adecuada.
Por esto es necesario cepillar perfectamente los dientes y muelas, encárgate de escoger personalmente el cepillo y la crema dental que más te convenga utilizar, y no olvides usar el hilo dental con la mayor regularidad posible. También debes consumir fibra esto puedes obtenerlo por medio de frutas y verduras crudas, de preferencia las manzanas y las peras, las cuales al comerlas ayudan a darle masaje a las encías y así las mantendrás sanas. Come pan integral en lugar del blanco y bebe mucha agua. Es muy importante que sepas que puedes reducir la formación de placa bacteriana en los dientes disminuyendo las bebidas alcohólicas y de cola, tabaco y los alimentos que contienen azúcar tales como: dulces, pasteles, galletas, etc.
Como combatir el mal aliento
Para combatir el mal aliento, se recomienda lo siguiente:
- Al cepillar sus dientes, no descuide su lengua ésta se encuentra cubierta por proyecciones parecidas a pequeños cabellos, que bajo el microscopio parecen un bosque de hongos. Bajo esa capa hay espacio para alojar placa y restos de alimento que pueden ocasionar mal aliento, de allí la importancia de cepillar también la lengua
- Reemplazar el cepillo cada mes y utilizar hilo dental después del cepillado.
- Evitar los siguientes alimentos y bebidas:
- Alimentos como, cebolla, ajos, pastrami, peperoni, salami, quesos y tunas
- Bebidas como cerveza, café, whiskey y vino, ya que éstos dejan residuos y se pegan a la placa dental.
- Alimentos que se quedan entre los dientes fácilmente como dulces especialmente los pegajosos.
- Visitar regularmente al dentista y practicar una buena higiene oral.
- Llevar un cepillo dental, ya que .si se cepilla inmediatamente después de los alimentos, pueden eliminarse algunos malos olores. Si se le olvidó el cepillo, puede ir al baño y haga un buche de agua removiéndola bien dentro de su boca de esa forma puede quitar el olor a la comida
Remedios caseros para el mal aliento
El perejil no sólo sirve para decorar las comidas, es un remedio rescate si fue al restaurante con su pareja y se le olvidó llevar spray para refrescar el aliento. Mastique una ramita de perejil después de la comida y listo. También puede incluir este truco casero en su vida diaria. No sólo eliminará el mal aliento sino también le ayudará si padece de fatiga.
Si su problema es que se le acabó el enjuague bucal, puede usar Alka-Seltzer o mezclar igual partes de vinagre de manzana y agua y enjuagarse con la solución. El ácido acético del vinagre bajará el pH de su boca matando así a la bacteria que causa el mal aliento.
Si tu mal aliento se debe a problemas digestivos, también puedes beneficiarte con el consumo de hiervas digestivas. En cambio, si se debe a alguna infección dental, lo más apropiado es que acudas a tu dentista, aunque si estás dolorido, hasta tanto se solucione tu problema bucal, puedes encontrar alivio en los remedios caseros para el dolor de muelas.
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By The Numbers - Rankings, Stats and More
Release Date:2010-11-01ReviewCritical.com Sales Rank: #2533
Category Rankings:
#558 in Dental Health
Price:USD 17.00
Refund Rate estimate:0.27 %
Refund Period: 60 days
Vendor ID:ALINT
Charts
Suggest improvements hereTop Phrases
Report useless phrases here| Phrase | Count | Density |
|---|---|---|
| este libro | 5 | 0.251 |
| libro electr | 4 | 0.201 |
| para erradicar | 3 | 0.151 |
| aliento como | 3 | 0.151 |
| sitio seguro | 2 | 0.1 |
| aliento fresco | 2 | 0.1 |
| donde podr | 2 | 0.1 |
| aliento para | 2 | 0.1 |
| como eliminar | 2 | 0.1 |
| comentarios negativos | 2 | 0.1 |
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- Website: http://curarelmalaliento.com
- Server IP: 174.120.117.5
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- Region: Texas
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