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Recipes and Products Packaged for 1, 2 or 4 People Portions |
Fresh Vegetables, Fruits & Staples Delivered to Your Door with Recipes and Healthy Preparations.Signup at the pop-up or email charles@EatTheRightFoods.com for more information
WARNING: If you eat a Western Diet chances are you could be eating healthier. Even more sobering is the fact that more than 75 percent of those on the Western diet will have cardiovascular disease, diabetes, cancer or will be overweight to obese. Eat the Right Foods is a manual for life that educates its readers what to put in their mouth, so they can live a happier, healthier life. It is our hope that by eating properly you will stop, prevent or heal your body from chronic diseases and feel the benefits of your new wellness.
Do you want to feel better? Do you suffer from Chronic Disease? Are you overweight? Has your doctor said, "To watch what you eat?" Are you tired all the time? If So...
Eat The Right Foods teaches you healthy eating strategies and lifestyles changes so you can lose 100 pounds of fat like me.
| I was over 270 lbs in August 2007 at age Age 42. I could barely walk a flight of stairs. After one year of eating right, I lost 50 lbs. I began feeling well enough to begin walking each day. At 200 lbs, I began to exercise with Pilates and yoga. I put on 25 lbs of muscle mass and then worked that down to 188. I went from a 44 pant that did not fit to 34 waist with room. Jan 1, 2010. I have lost over 120 pounds of fat and replaced it with leaner muscular body in about 2 1/2 years. I did this while enrolled in chefs school where I became a Certified Chef. I lost 1 pound a week. Does not seem like much, but you have to think long term. It was during this time that I wrote the companion cookbook, "Cook The Right Foods" which usually meant, redoing recipes which we were taught to cook in a restaurant, and add the ones that worked for me over the last several years. | Lots of Hard work. About 1 pound a week for about 2 1/2 years. |
And I did it by Eating and Cooking the Right Foods with a little bit of walking and yoga.
Eat The Right Foods is a nutrition and lifestyle book that takes you through 25 steps towards eating in a more healthful way for overall wellness. We don’t teach you to diet or start an exercise program, we teach you how to eat right. Special sections on eating right for coronary heart disease, diabetes and cancer are included. This book is designed for readers suffering from a Western Diet.
Turning forty and obese category III, I suffered from high blood pressure, cholesterol and pre Type II diabetes made me take an inventory of my life. I was very unhealthy, could barely walk up a flight of stairs, and concerned for my health. My best friend who was in perfect shape, financially worry-free and had a wife who was a dietitian passed away at just 50. He was of perfect health, I was of pathetic health...it should have been me. Something had to change, as my cardiovascular system was failing. I had realized that the advice that I was getting from doctors was the wrong advice. “Just take these pills for the rest of you life and keep doing what your doing and your will be just fine,” was the standard advice I got. The high blood pressure medicine made me tired and not where I wanted to be mentally. I was so... |
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By The Numbers - Rankings, Stats and More
Release Date:2011-11-08ReviewCritical.com Sales Rank: #10726
Category Rankings:
#1892 in Diets & Weight Loss
Price:
Refund Period: 60 days
Vendor ID:CHEFCHAR00
Charts
Suggest improvements hereTop Phrases
Report useless phrases here| Phrase | Count | Density |
|---|---|---|
| credit card | 3 | 0.2 |
| card statement | 3 | 0.2 |
| western diet | 3 | 0.2 |
| curative properties | 2 | 0.133 |
| coronary heart disease | 2 | 0.133 |
| books focus | 2 | 0.133 |
| grocery stores | 2 | 0.133 |
| exercise programs | 2 | 0.133 |
| weigh loss | 2 | 0.133 |
| cardiovascular disease | 2 | 0.133 |
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- Website: http://www.eattherightfoods.com
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Vendor Updates for Affiliates
Product description updates for affiliates (sales partners) by the owner. Usually short 1 sentence descriptions, with some stats focusing on the profitablitiy of the product trying to convince affiliates for promoting it.- 2011-11-10 : From Eating Right To Lifestyle Changes, Chef Charle Michael Takes You Through The Steps To Change To Eating Pro Health. Recipes For Weightloss And For The Prevention, Reversal And Maintenance Of Chronic Disease
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