Burn The Fat

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An insight on Tom Venuto's ‘Burning the fat' eBook

A brief bio on the author

Tom Venuto's ‘Burning the fat' eBook essentially made a breakthrough in the fitness industry securing a high rank among the best selling fitness guide books. The author focuses on practical means of shedding off extra fat in contrast to spending money on diet pills and strenuous gym workouts that don't work. The author is a seven time body building champion and has over seven years experience in the fitness industry. He has also authored at least 400 articles pertinent to health, nutrition and fitness guides and has been a guest speaker in a number of radio shows including the Martha Stewart Healthy Living, addressing fitness and nutritional tips.

About the product

The eBook consists of 341 pages of guidelines of effective means of burning fats, broken down into different units for better and simplified understanding. The book is majorly based on nutrition therefore devoting 270 to nutritional plans like information of your metabolism rate, nutritional values of various diets and progress monitoring schemes. Just like the other fitness programs, the eBook consists of two subsections that is the nutritional guide that are focused on broadly, and the exercise section. The training guide basically entails the ideal exercises that are guaranteed to yield results. On purchasing the product online, there are bonus copies of literature that comes with the main blueprint that basically contains a summary of the entire eBook.

Information supplied in the book is usually a guideline to help you realize your body type and thus make a diet and training plan that will suit your body type. This actually helps you to work on the areas of your body that needs shedding of fat since as the author insists that there is no standard fitness plan that can fit all body types.

The 49 days period fitness program is geared to making you leaner in the shortest period possible by implementing feasible and convenient means. The ultimate targets will depend on the amounts of fat you wish to get rid of, and following the guidelines faithfully will guarantee you incredible results.

The pros and cons that are coupled with this eBook

The major advantage of opting to invest in this eBook is that you get an all-inclusive guideline on the various nutritional and fitness plans for different body types. This ensures that you personalize your training, exercise the right muscles and shed off only the unwanted fats in your body. If at all you have doubts trying out this fitness plan, you are rest assured that your money doesn't go to the drain since there is a 100% money back guarantee if at all you are dissatisfied with the results. The program also incorporates practical training guides by giving you an informed guide on the how your body processes different types of food, the various nutritional values and appropriate exercises for different body areas therefore allowing you to make an informed decision.

On the flip side of the coin, the cons associated with this program include; immense information provided in the eBook can leave you puzzled on how to filter the information to absorb only the content relevant to you.

Check it out and post a review further down here if you think it is any good and legit, or if it is a scam or a fraud. Also, watch out for occasional discounts and free promos such, as downloadable pdf ebooks.

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Product Teaser

PS. Got a question? It's probably been answered below. If not, email me!

Frequently Asked Questions About The Burn the Fat, Feed the Muscle Program Q: What exactly are the contents of the book?Burn the Fat, Feed the Muscle is known as "the bible of fat loss." It's one of the most complete and detailed guides to fat loss in the world. It covers all 4 major elements of fat loss: 1) nutrition, 2) weight training, 3) cardio training 4) mental training (motivation). The program focuses the most on nutrition because what you eat is the #1 success factor for fastest fat loss. BFFM is not a recipe book, but it teaches you how to quickly and easily create fat-burning meal plans. Q: How quickly can I lose weight on your program?   This is not a weight loss program, it's a fat loss program. You can expect to lose about 2 pounds per week of PURE FAT, without losing muscle. You’ll know it's pure fat because you’ll learn how to test your body fat level. If you're very heavy, then 1% of your body weight per week (2.5 to 3 lbs if you're 250 to 300 lbs) is realistic and safe. Extra weight loss is common the first week or two, but that’s usually water weight. Q: Is this a low carb diet? It's better than low carb - it's "carb customized." You'll learn to identify your body type and see whether you're carb tolerant or intolerant. Then you personalize your carb intake to suit your your metabolism. If you want to get "6-pack abs" or "competition" lean, you can use the advanced "carb cycling method, the easiest and most effective way to do a low carb diet (bodybuilding and figure competitors have been using this tactic for years). Q: I'm not a bodybuilder - will your program still work for me?Yes. Burn the Fat was developed BY a bodybuilder, but it's not just FOR bodybuilders. Even if you have no interest in gaining muscle size or getting onstage to compete, ANYONE can learn fat burning tricks from bodybuilders and easily apply them, whether you have 100 pounds to lose or just the last 10. 90% of my clients and customers are NOT bodybuilders. Q: Will the program work for women?  Yes. In recent years, we've had an increasing number of women using the Burn The Fat program. Our customers used to be about 45% women, 55% men, now it's the reverse - more women use this program today than men. Women have different needs and eating like men is the biggest mistake women make. BURN THE FAT gives you the exact calculations for the female metabolism. The workout program was developed to work equally well for men and women. Q: Do I have to join a gym or buy any equipment? No you don't have to join a gym. You can work out at home if you prefer. All you need is the most basic weight training equipment such as barbells and dumbbells. An adjustable bench, squat rack and chin up bar are also great additions for a home gym set up, but you don't have to buy any fancy equipment. Q: Am I too old for this program?You're never too old to improve your health and fitness. As you can see from our success stories, we have clients in their 50's, 60's and even beyond who have achieved great results on BFFM. Just get clearance from your doctor before changing your diet or starting any exercise program. Q: I can't eat wheat or any products with gluten. Can I still follow the program?Yes, gluten intolerance is common and you can easily work around it. This program is not designed for medical purposes - it's a fat loss program - but it's so flexible you can adapt it for almost all special dietary needs. Q: I'm lactose intolerant. Can I still do this program?Lactose intolerance is common too and it's also easy to work around it because Burn the Fat, Feed the Muscle is so flexible. You don't have to eat dairy products if you don't want to. ...

By The Numbers - Rankings, Stats and More

Release Date:2003-05-08
ReviewCritical.com Sales Rank: #34
Category Rankings:

#4 in Health & Fitness
#4 in Health & Fitness > Diets & Weight Loss

Price:39.95 USD
Refund Period: 60 days
Vendor ID:BURNTHEFAT

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• Website: http://www.burnthefat.com
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